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Containing a baby is a moment that pregnant women eagerly await. Therefore, it is vital to ensure nutrition during pregnancy is met correctly, including knowing the characteristics of a healthy young pregnancy. So what are the features? Check out the full review below.
1. Morning Sickness
The first signs of a healthy young pregnancy are when pregnant women experience morning sickness. These symptoms arise due to hormonal changes in the body of pregnant women. You don’t need to worry because, in general, vomiting and nausea will disappear by the time you are 12 weeks pregnant.
2. Changing Breasts
During early pregnancy, changing breast size is also a sign of a healthy and normal young pregnancy. Further to the enlarged size, symptoms that can be seen are the color of the areola and nipples that become dark. Changed breasts are a sign that you are ready to breastfeed your baby.
3. Easily Tired
The following characteristic of young pregnancy is pregnant women get tired quickly. It is normal because progesterone levels will increase during pregnancy, which causes pregnant women to become easily sleepy. To stay healthy during pregnancy, keep doing light exercise during early pregnancy.
4. Mood Swings
Mood swings in pregnant women are the hallmarks of a normal and healthy young pregnancy. It can be influenced by several factors, such as hormonal changes and also stress during pregnancy. You can do light exercises such as yoga to maintain your mood during pregnancy.
5. Sensitive to Smell
The following characteristics of young pregnancy are pregnant women who tend to be sensitive to certain smells. This condition can cause pregnant women to feel nauseous quickly and vomit. However, you do not need to worry because these symptoms are common. To reduce this symptom, pregnant women can overcome it by installing a diffuser in the room and need to ensure that the circulation in the room is good.
6. Fetal Movement
Signs of early pregnancy in the abdomen are pregnant women can feel the movement of the fetus. You can do an ultrasound check to ensure the fetus is moving actively in the first trimester.
7. Frequent Urination
In early pregnancy, it is very typical for pregnant women to urinate frequently. It is due to the increased blood volume during pregnancy. In addition, it is also influenced by metabolic waste from the fetus that the body removes from the urine.
That’s the discussion this time about 7 signs of a healthy young pregnancy. Make sure you maintain the fetus’s health in your body by actively exercising and consuming nutrient-rich foods. We hope it’s helpful!